Rec & Chill was created to advocate, educate, and inspire others on using purposeful recreation and leisure to address specific needs and goals.  Follow our blog posts for more information on improving your quality of life and well-being through Recreational Therapy.

What is Recreational Therapy?

The American Therapeutic Recreation Association

ATRA Website

Interested in Becoming a Certified Therapeutic Recreation Specialist?


The word Recreation is really a very beautiful word. It is defined in the dictionary as "the process of giving new life to something, of refreshing something, of restoring something." This something, of course, is the whole person.

-Bruno Hans Geba

Therapeutic Recreation: Re-Creating Mind, Body & Spirit

When your mind, body, and spirit are in harmony, happiness is the natural result. Finding the balance between all three is also a great achievement. I challenge you to find that balance.  

Rec and Chill Team